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In the Indian subcontinent and many other countries following the CBME (Competency-Based Medical Education) curriculum, SK Gupta’s book is known for being the most student-friendly, exam-oriented, and simplified text compared to the more detailed (and sometimes overwhelming) standard reference like Harper’s Illustrated Biochemistry or Lehninger .
Stick to Telegram channels that operate in explicit "open educational resources" (but verify their legal status). Better yet, use the Kindle version.