Target Focus Training- Joint Breaking [hot]
This is the section that separates reality from fantasy.
If you train TFT correctly, you will never "fight" someone again. You will simply locate a joint, overload its tensile capacity, and walk away while your attacker collapses. Target Focus Training- Joint Breaking
TFT emphasizes a unique approach to learning these high-consequence skills: This is the section that separates reality from fantasy
The knee is the body’s most load-bearing joint but also its most fragile under lateral stress. overload its tensile capacity
