During technique demonstration: be silent and watch. After the drill: raise your hand. After the roll: ask “What did I do wrong there?”
Q: What if I'm struggling with a particular technique? A: Don't hesitate to seek guidance and feedback from instructors and senior students. Break down the technique into smaller parts, practice slowly, and focus on proper body mechanics and alignment. 5 rules for white belts pdf
These rules are not arbitrary. They are survival tactics. During technique demonstration: be silent and watch
: Maintaining your alignment and balance to prevent being swept or controlled. 5 rules for white belts pdf
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