If you have attained the necessary flexibility, two main positions are commonly used:

Once you're in position, you can begin to explore self-sucking. Here are some techniques and tips to get you started:

: Sit on the floor with your legs spread or tucked. Lean forward and use your hands to "guide" yourself down. Some find it easier to sit on a low stool to use gravity to help the torso hang lower. 3. Techniques for the Reach The "Push-Up"

: Never attempt this "cold." A warm body is more pliable. Spend 10–15 minutes stretching before attempting a position. 2. Common Positions There are two main ways to approach the physical reach: The Plow (On Your Back)

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How - To Self Suck

If you have attained the necessary flexibility, two main positions are commonly used:

Once you're in position, you can begin to explore self-sucking. Here are some techniques and tips to get you started: How To Self Suck

: Sit on the floor with your legs spread or tucked. Lean forward and use your hands to "guide" yourself down. Some find it easier to sit on a low stool to use gravity to help the torso hang lower. 3. Techniques for the Reach The "Push-Up" If you have attained the necessary flexibility, two

: Never attempt this "cold." A warm body is more pliable. Spend 10–15 minutes stretching before attempting a position. 2. Common Positions There are two main ways to approach the physical reach: The Plow (On Your Back) How To Self Suck