For a lower-sodium day, avoid the salad dressing, skip the appetizer, and choose the plain grilled salmon.
Disclaimer: Nutrition facts are based on standard menu items as provided by Landry’s, Inc. and are subject to change. Always confirm current nutritional information with your server or the official Saltgrass Steakhouse website.
| Steak Cut (Plain, no butter) | Calories | Total Fat (g) | Sodium (mg) | Protein (g) | |------------------------------|----------|---------------|-------------|--------------| | 6 oz Sirloin | 260 | 12 | 520 | 38 | | 8 oz Sirloin | 350 | 16 | 710 | 51 | | 12 oz Ribeye | 800 | 62 | 810 | 58 | | 16 oz Ribeye | 1,070 | 83 | 1,080 | 77 | | 10 oz Filet Mignon | 540 | 34 | 550 | 54 | | 14 oz Prime Rib | 1,100 | 88 | 1,490 | 65 | | 18 oz T-Bone | 1,000 | 66 | 1,080 | 94 |
: These are dusted with parmesan and served with ranch, totaling . Shrimp Cocktail : One of the lightest options, coming in at 240 calories . 3. Salads and Dressings
| Salad (No Dressing) | Calories | Total Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) | |---------------------|----------|---------------|-------------|-----------|--------------| | Saltgrass Salad (Side) | 220 | 14 | 410 | 14 | 8 | | Entree Chop House Salad | 560 | 38 | 1,230 | 28 | 28 | | With Grilled Chicken | 720 | 40 | 1,580 | 30 | 52 | | With Fried Chicken | 1,040 | 62 | 1,720 | 43 | 51 |
For a lower-sodium day, avoid the salad dressing, skip the appetizer, and choose the plain grilled salmon.
Disclaimer: Nutrition facts are based on standard menu items as provided by Landry’s, Inc. and are subject to change. Always confirm current nutritional information with your server or the official Saltgrass Steakhouse website. saltgrass steakhouse nutrition facts
| Steak Cut (Plain, no butter) | Calories | Total Fat (g) | Sodium (mg) | Protein (g) | |------------------------------|----------|---------------|-------------|--------------| | 6 oz Sirloin | 260 | 12 | 520 | 38 | | 8 oz Sirloin | 350 | 16 | 710 | 51 | | 12 oz Ribeye | 800 | 62 | 810 | 58 | | 16 oz Ribeye | 1,070 | 83 | 1,080 | 77 | | 10 oz Filet Mignon | 540 | 34 | 550 | 54 | | 14 oz Prime Rib | 1,100 | 88 | 1,490 | 65 | | 18 oz T-Bone | 1,000 | 66 | 1,080 | 94 | For a lower-sodium day, avoid the salad dressing,
: These are dusted with parmesan and served with ranch, totaling . Shrimp Cocktail : One of the lightest options, coming in at 240 calories . 3. Salads and Dressings 040 | 62 | 1
| Salad (No Dressing) | Calories | Total Fat (g) | Sodium (mg) | Carbs (g) | Protein (g) | |---------------------|----------|---------------|-------------|-----------|--------------| | Saltgrass Salad (Side) | 220 | 14 | 410 | 14 | 8 | | Entree Chop House Salad | 560 | 38 | 1,230 | 28 | 28 | | With Grilled Chicken | 720 | 40 | 1,580 | 30 | 52 | | With Fried Chicken | 1,040 | 62 | 1,720 | 43 | 51 |