When you realize you can’t remember your password, do not attempt to guess repeatedly. Guessing too many times will lock your IP address or trigger a security checkpoint. Instead, go straight to the official recovery portal.
Do not wait until you are locked out. Today, while you are reading this, log into your Facebook account and verify your recovery email, add your phone number, and set up Trusted Contacts. That 5-minute investment will save you hours of frustration later. facebook forgot login password
You are back in your account. But what if this standard flow doesn’t work? Read on. When you realize you can’t remember your password,
Select the option you have immediate access to. If you no longer have access to the email or phone number listed, look for a link that says Do not wait until you are locked out
Facebook’s "Forgot password" tool is efficient and secure for the majority of active users. However, it can become a frustrating black hole if your recovery info is outdated. The lack of live support and the occasionally buggy ID verification process keep it from a perfect score.