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(Being Happy!) is a great goal for anyone looking to improve their mindset. This book is famous for its simple wisdom and charming illustrations.
The primary message of the book is that happiness is not a result of external circumstances but a choice based on our perspective and internal state.
: The book is a non-fiction work that explores the foundations of Tibetan Buddhism. It delves into the Dalai Lama's insights on how to achieve happiness through compassion, kindness, and forgiveness. The book is a dialogue between the Dalai Lama and Dr. Cutler, an American psychiatrist, which provides a unique and accessible introduction to Buddhist principles.
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