When you put on a you are tapping into a frequency of intensity that is hard to replicate. The BPM (beats per minute) often sits in that sweet spot of 120-140, ideal for high-intensity interval training (HIIT) and heavy lifting.
Aquí necesitas canciones pesadas, rápidas y con baterías demoledoras. Es el segmento ideal para tus series más pesadas de sentadillas, prensa o sprints de carrera. - Rock ARGENTINO para ENTRENAR Mix 1 - Gym musica