65 Kg Natural Bodybuilder -

As steroid scandals rock mainstream bodybuilding (Mr. Olympia, etc.), natural federations are growing rapidly. The 65 kg class is becoming the most competitive division because it is the most accessible .

In powerlifting and CrossFit, the 65 kg athlete often posts the highest Wilks scores. A 65 kg natural pulling a 200 kg deadlift (3x bodyweight) is far more impressive than a 120 kg lifter pulling 250 kg (2x bodyweight). 65 kg natural bodybuilder

Even if the scale isn't moving up, the weights on the bar must. Focusing on compound movements like squats, deadlifts, and presses builds the foundational density needed to look "thick" even at a lighter weight. As steroid scandals rock mainstream bodybuilding (Mr