The series is required study for anyone who believes that BJJ is a martial art, not just a sport. It is the difference between knowing the moves and understanding the finish .
3-5 seconds to unconsciousness. No damage. Fight over. The series is required study for anyone who
This is the most extensive section, featuring 25 techniques over 63 pages . It covers essentials like chokes, arm-bars, and triangles, as well as specialized moves like the omoplata, gogoplata, and crucifix chokes. and crucifix chokes.